tracy anderson: post-pregnancy workout dvd

Sunday, November 30, 2014

 
i've been using this dvd for a little bit now and i really enjoy it. i started using this after my doctor cleared me, and i like the no weight/low weight methodology. the ab work is really difficult though. i was a little surprised since i had to modify her ab moves. the butt and thigh moves are excellent. i love this dvd since it's a whole body workout. it's excellent even if you have never had a baby. The difficulty level is around moderate.
 
-kaolee
 

sephora wishlist

Saturday, November 1, 2014




lately, i have been obsessed with finding products that are made without parabens and sulfates, but that stills works. and because sephora typically has their vib sale in november, i thought i would peruse their website for some of my wishlist items. the cleanser, hair mask and shampoo listed below seem to fit the bill. i also have the sephora pro face brush and completely love it so i am hoping to pick up the concealer brush as well.
 
 happy saturday!
 
 
 
 
 
 
 
 
 
 
 
 
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